Becoming a Health Coach has been many years in the making. For over a decade, I taught Family & Consumer Science Education with an emphasis in nutrition. In 2012, I made a soul searching decision and resigned from teaching Family & Consumer Science and took my passion for foods and nutrition to a different level.
In 2013, I received my training from the Institute for Integrative Nutrition
, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. One step at a time.
Over the last nine years, I continue to teach culinary foods classes in adult education programs through community colleges; In my current hometown of Bellingham Washington, I teach at the Community Co-op in their Healthy Connections Classes.
As a coach, I put the power back in YOUR hands.